• Kristin McNealus, DPT, MBA

Stay Moving to Stay Healthy

Exercise can help boost your immune system – so it is especially important to keep moving even though you can’t get to your gym! Visit


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What is Pelvic Floor Dysfunction?

Pelvic floor dysfunction is the inability to correctly contract (tighten) and relax the muscles in the pelvic floor. As discussed in the previous post, there are many muscles that support the pelvic o

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