Search
Kristin McNealus, DPT, MBA
- Apr 29
- 1 min
What is the Pelvic Floor?
www.thePTchick.com
0 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Apr 9
- 1 min
Pelvic Tilts
I often say “tighten your core!” when we are doing exercises. This may be hard to do. If you have core muscles innervated, here is a simp...
0 viewsWrite a comment
Kristin McNealus, DPT, MBA
- May 13, 2019
- 1 min
More Game Ideas
Another game that I designed was a question board with corresponding color squares to tape to the floor. The goal is to toss bean bags, i...
3 viewsWrite a comment
Kristin McNealus, DPT, MBA
- May 7, 2019
- 2 min
Gamification Found Me!
I have been a physical therapist for 15 years, working with adults, generally with neurological impairments, and honestly never considere...
16 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Jan 10, 2019
- 1 min
This Is LA Segment
Here is a segment that aired on CBS in Los Angeles. Check it out! #marketing
57 viewsWrite a comment
Kristin McNealus, DPT, MBA
- May 17, 2018
- 2 min
Summer is Here!
As the weather gets warmer, it is a great time of year to get outside! Hiking is a wonderful family activity as well as a fantastic way t...
13 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Apr 4, 2018
- 3 min
My Yoga Challenge
As you may have seen on my social media, I decided to challenge myself to doing yoga for one month. Why did I do this? I noticed while I w...
11 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Mar 1, 2018
- 2 min
Help! I Don't Like My PT
There are a number of reasons why you may not like your physical therapist. Personalities may not gel. Maybe you do not like the treatmen...
9 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Jan 29, 2018
- 2 min
10,000 Steps Versus Exercise
While all of this is a great guideline, do not replace your exercise routine with getting your steps in. Walking is great – it gets you upri
72 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Jan 17, 2018
- 2 min
What to Know about UTIs
Be aware of these symptoms so treatment can start before someone falls, or before it leads to sepsis. The treatment is often a short course
19 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Dec 19, 2017
- 3 min
Want More PT?
I have provided physical therapy in every level of care, and universally, patients want more. I am here to tell you that your therapists w...
70 viewsWrite a comment
Kristin McNealus, DPT, MBA
- Dec 8, 2017
- 3 min
Could This Be You?
Cathy is a 60yo first grade teacher who enjoys crafts and going to church. While she has two adult children who live locally, she lives a...
45 viewsWrite a comment
Kristin McNealus, DPT, MBA
- May 16, 2017
- 3 min
Marketing Should Start Locally
Can your family members explain what you do for a living? My father underwent open heart surgery last week. I have a per diem job that I ...
26 viewsWrite a comment
{"items":["5ee016646d1e2c00176fa4f0","5ea99db57610060017ce819e","5e9f682e5d17780017797eec","5e8f66aa7dcc8b006fb8acd1","5e8ba627280e540017c2e699","5e88bed85bf1310018734b5a","5e86c5bc0c251b00174f8786","5e86c49ef508e000171ffa75","5e86c49e5520cd001762ecb2","5e86c49e8bcf3e0017a966d8","5e86c49edcd2490017223bde","5e86c49e28cdb300173a43d3","5e86c49e7e3de20017f9d5a4","5e86c49e0d4e150017b079cf","5e86c49e0c251b00174f8605","5e86c49e8b146c001724e526","5e86c49ed115a700174e7cb9","5e86c49ef508e000171ffa76","5e86c49e0a5c60001729e740","5e86c49e76db5500179ba11a"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"allowContextMenu":true,"itemBorderColor":{"value":"#ECE7E7"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}