KristinMcNealus, DPT, MBA

www.thePTchick.com

While staying home all day, it is common to eat more than usual. It may be out of boredom, it may be for comfort, or it could be out of fear. Whatever the re...

I often say “tighten your core!” when we are doing exercises. This may be hard to do. If you have core muscles innervated, here is a simple exercise to start...

Physical therapists can be helpful in this time of crisis. I can understand how this virus that is causing significant respiratory distress, requiring oxyg...

Press Release FOR IMMEDIATE RELEASE Kristin McNealus, DPT Receives 2019 Best of Long Beach Award Long Beach Award Program Honors the Achievement LONG BEACH O...

Another game that I designed was a question board with corresponding color squares to tape to the floor. The goal is to toss bean bags, ideally with the weak...

I have been a physical therapist for 15 years, working with adults, generally with neurological impairments, and honestly never considered how to make my ses...

Here is a segment that aired on CBS in Los Angeles. Check it out! #marketing

As the weather gets warmer, it is a great time of year to get outside! Hiking is a wonderful family activity as well as a fantastic way to improve everyone’s...

As you may have seen on my social media, I decided to challenge myself to doing yoga for one month. Why did I do this? I noticed while I was working out and ...

There are a number of reasons why you may not like your physical therapist. Personalities may not gel. Maybe you do not like the treatments the therapist is ...

While all of this is a great guideline, do not replace your exercise routine with getting your steps in. Walking is great – it gets you upri

Be aware of these symptoms so treatment can start before someone falls, or before it leads to sepsis. The treatment is often a short course

I have provided physical therapy in every level of care, and universally, patients want more. I am here to tell you that your therapists want to give you mor...

Cathy is a 60yo first grade teacher who enjoys crafts and going to church. While she has two adult children who live locally, she lives alone with her dog. O...

Can your family members explain what you do for a living? My father underwent open heart surgery last week. I have a per diem job that I have worked for the ...

I did a little bit of home health as a way to earn extra income after I finished my day at this hospital, and I’ll be honest, I didn’t see my potential. I en...