KristinMcNealus, DPT, MBA

You may want to try pelvic physical therapy! If you are having any issue, you should talk about it.

How is your pelvic health?

You may want to try pelvic physical therapy!

You may want to try pelvic physical therapy! You don't have to leak!

If it does, you may want to see a pelvic physical therapist!

You should see a pelvic physical therapist!

It is not going to be a quick fix; it’s important to know this going in. Most of physical therapy is about working on the imbalances in...

The first thing to understand is that sending a therapist to your home costs an insurance company more than sending you to an outpatient...

Pelvic floor dysfunction is the inability to correctly contract (tighten) and relax the muscles in the pelvic floor. As discussed in the...

www.thePTchick.com

While staying home all day, it is common to eat more than usual. It may be out of boredom, it may be for comfort, or it could be out of...

I often say “tighten your core!” when we are doing exercises. This may be hard to do. If you have core muscles innervated, here is a...

Exercise can help boost your immune system – so it is especially important to keep moving even though you can’t get to your gym! Visit...

Physical therapists can be helpful in this time of crisis. I can understand how this virus that is causing significant respiratory ...

You may be told to stay home, your gym may be closed, you may just be nervous about going out.... Every Body Fitness has workouts that...

With everything going on, many physical therapy clinics are closing to keep you safe. It is understandable that any office wants to limit...

Press Release FOR IMMEDIATE RELEASE Kristin McNealus, DPT Receives 2019 Best of Long Beach Award Long Beach Award Program Honors the...

Another game that I designed was a question board with corresponding color squares to tape to the floor. The goal is to toss bean bags,...

I have been a physical therapist for 15 years, working with adults, generally with neurological impairments, and honestly never...

Here is a segment that aired on CBS in Los Angeles. Check it out! #marketing